Here at balance...

You will be greeted with warm smiles and an inviting space. You will learn from knowledgeable and compassionate teachers. You can experience the transformative health benefits of yoga.

Let’s create healthy change together… body, mind, and spirit!

Intro to Yoga Series...

You will be greeted with warm smiles and an inviting space. You will learn from knowledgeable and compassionate teachers. You can experience the transformative health benefits of yoga.

Let’s create healthy change together… body, mind, and spirit!

Yoga For Everyone

We offer a variety of classes to enrich students of all levels. In addition to our assorted yoga classes, we offer Kundalini Yoga (3rd Sunday monthly), Gentle Stretch, Warm Yoga Flow (80-85 degree room), Iyengar Basics, and now KIDS YOGA! Learn More »

Intro to Yoga Series with Founding Director Jana Parker

Offered every January and September

This Intro series was created just for you. It is a series of 3 classes designed to give the new student a chance to explore and learn at a comfortable pace in a supportive environment with others who are new to yoga. These classes will provide you with the information and beginning foundation you need so that you will feel comfortable and confident in our other ongoing classes.
This is a pre-registered series
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Class Schedule

Set your week up ahead of schedule. Classes for all levels are available.

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