Ashley is passionate about creating a safe and inviting atmosphere for students to feel welcomed and supported in their joy of movement. She offers body-affirming cueing and supports each participant towards strengthening their personal sense of empowerment. Ashley is mindful of anatomical alignment, while integrating that beautiful interplay between the mind and body connection. Favorite self care rituals include: bubble baths, exploring farmers markets and sipping quality coffee.Ashley is trained as a classical dancer, yoga and barre instructor who received her RYT-200 from Adrienne Rabena's The Craft of Teaching Yoga, Restorative Trauma Informed training from Rae Helsel, Barre Certification from Adrienne Rabena's Barre Bohemian training.
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