Are you a destination person, or a journey person? Do you like
knowing the end of the story, or do you celebrate the telling of a
Sonic Moon is a 90-minute sound bath experience that explores the 8
phases of the lunar cycle through sound, vibration, silence and
stillness. Using crystal & brass singing bowls, gongs, drums and
chimes this class will promote deep relaxation, calm and peace as
participants journey musically through shadow and light.
To begin the practice, listeners will be led through a simple
breath and body exercise to help them settle into the experience and to
draw their attention to the present moment. Afterwards, participants
will be laying down for the duration of the session and can expect to
leave feeling rejuvenated, balanced and centered.
This class is open to all. Bring your yoga mat and come join us for a sonic experience that will take you to the moon and back.
More information: https://www.zensoulbalance.com/celestial-rhythms-a-sonic-moon-experience/