Workshops

Meet & Greet with Senior Yoga Teacher Amy Cooper

Meet & Greet with Senior Yoga Teacher Amy Cooper

Date:
16-Jul-2019
Time:
7:00pm
Instructor:
Amy Cooper, E-RYT-500

Have you ever been inspired to teach yoga?

Do you feel yoga is a guiding force in your life?

Do you want to go deeper with your practice? 


If so, our upcoming 200-hour yoga teacher training might be a great fit for you!

This evening's Question and Response session will offer interested and dedicated yoga students an opportunity to meet and experience program founder, director and lead teacher, Amy Cooper, to ask about the training content and approach as well as address any concerns that may be in the way of joining in this life enriching program. Graduates of this program will also be at the event to offer insight. Join us!


Last Opportunity to Meet with Amy Cooper before Registration Deadline - July 31st!

-Free Event-

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 Intuitive Movement & Shake Meditation

Intuitive Movement & Shake Meditation

Date:
02-Aug-2019
Time:
7:00-8:30pm
Instructor:
Margaret (Che) Natina

An evening of exploration into your own intuitive movement. Learn the incredible benefits of shaking that we so often bring into our Buti practice, and F E E L the magic of intuition and movement that leads to deep healing.

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Arm Balancing Workshop

Arm Balancing Workshop

Date:
03-Aug-2019
Time:
1:30pm-3:30pm
Instructor:
Margaret (Che) Natina

We will explore the core and shoulder girdle structures for a better understanding of the form behind arm balances and handstands. Learn weight bearing strategies and functional pathways for greater ease in these postures. Through a few simple drills, we will build strength and awareness that can lead us into safe and stable arm balance positions and handstands.

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