Great New Memberships

New Memberships as low as $79 per month for multiple classes a week and discount on our Yoga Merchandise and Apparel!

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200-Hour Shasta Yoga Teacher Training

First time ever a Yoga Alliance recognized Teacher training has been offered in Redding. Lead by Amy Cooper E-RYT-500, C-IAYT - Founding Director and Lead Instructor.

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Yoga Classes

Committed To Yoga Excellence

We believe that now is the time to create healthy change. Come join us at Balance Yoga Center where we are committed to creating a space where people feel welcomed, supported and able to experience the true benefits of yoga… body, mind, and spirit!

Our Philosophy

Monthly Workshops at Balance

A variety of offerings designed to expand and bring our community together, develop and deepen our practice. Workshops include Yoga 101 for Beginners, Restorative Yoga, Meditation, Buti Yoga 101, Buti Glow and many more.

Yoga 101 with Jana Parker

New Location Offering Two Studios

One designed for traditional Yoga, spacious and serene. One designed to accommodate Hot and Warm Classes complete with mirrors and state of the art infrared heating panels installed on the ceiling.