Workshops

Gong Meditation

Gong Meditation

Date:
15-Oct-2023
Time:
12:00-1:30pm
Instructor:
Wayne Marto
Join us on a transformational journey of healing an deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. The pure penetrating sound waves of the Gong will leave you feeing tuned, refreshed and connected with your intuitive personal power.

Wayne will be joining us from the Pacific Northwest for this special event. Learn more at beneficialsound.org
 
 
This 90 minute event includes a brief discussion on the healing attributes of the Gong, a 62 minute Gong Meditation, followed by sweets & community. Wear comfortable clothes, and bring whatever personal items you need to be relaxed for the meditation - mat, blanket, eye pillow, etc...


$25 (Pre-Register); $30 (Day-Of)

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Restorative Sound Bath & Infrared Therapy

Restorative Sound Bath & Infrared Therapy

Date:
18-Nov-2023
Time:
4:00-5:30pm
Instructor:
Monette Pierce
The combination of infrared heat therapy and sound healing create an ideal catalyst for restoration and rejuvenation on a physical and energetic level.
 
You will settle into a comfortable supported position, utilizing props including blankets and bolsters, and Monette will take you on a journey of sound and meditation. The infrared heat will warm the room to about 85 degrees for a therapeutic experience for body and mind.  


$40 (Pre Register); $45 (Day-Of)

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