Buti is a movement practice that fuses power yoga, tribal dance, and plyometrics into a high-intensity workout that transforms the body from the inside out. We train the core using the Spiral Structure technique created by Founder Bizzie Gold that transforms the way the body looks and performs almost instantly. Many students say they notice a change in their abdominal structure even during their first class. Whether you are an advanced yogini or a humble beginner, Buti will offer you a soulful journey to empowerment that will make you drip sweat and love every second.