Movement has always been a part of Claire’s life. In the beginning, yoga was a way for her to increase her flexibility and strength, but along the way, she discovered that yoga offers so much more to both the body and mind.

Throughout the years, Claire has found that yoga supports us through every season of life. It wasn’t until four years ago that yoga became a more serious practice for her. Finding yoga again during a difficult period in her life helped her reconnect with herself and, most importantly, taught her how to live in the present moment. She continues to learn that every practice offers something new, both on and off the mat.

Claire hopes to create a welcoming space for her students, one that helps them return to the present moment by connecting breath to movement and welcoming them exactly where they are. Teaching from a place of compassion and curiosity, she hopes to help students experience the freedom, joy, and sense of grounding she has found through yoga. She aims to remind them of their own strength and encourage them to believe that they are always capable of doing hard things.

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