Kristen is originally from Michigan, but has been loving her life in Redding since she moved here with her husband in 2016. She studied AcroVinyasa in Bali where Claudine and Honza Lafond cultivated her interest in bringing curiosity into her yoga practice. In 2021, Kristen received her 200 YTT through Awakening Yoga Academy with Patrick Beach and Carling Harps to deepen her understanding of the yoga tradition.

Kristen brings joy, creativity and an encouraging, welcoming environment to every class she teaches.

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